Inregistrarea ultimului LIVE:
Body LOVE 1.0 Body weight program, no accessories, suitable for beginners, post-natal and getting back into shape after a longer break:
Body Love 2.0 More intense workouts using light weights& body weight for a deep sculpt and fun training.
Body Love 3.0 We take workout to the advanced level, using props and accessories, heavier free weights, dumbells, kettlebells and stamina.
Body Fit intense reshape program:
Body Espresso collection: Short 15-30 minutes workouts that use body weight and accessories. Suitable for intermediate and advanced level: